If you have braces or are thinking about getting them, congratulations. You’re making an incredible investment in your health -- or your child’s health -- and will no doubt reap the benefits for decades to come. Straight teeth and a healthy bite don’t just look good but, also, can help boost your confidence and ward off a number of oral health issues now and in the future.
To make the most of your treatment, it’s essential to follow your dentist or orthodontist’s plans to the letter, including avoiding these not-so braces-friendly foods. Not only can they get lodged in your teeth and cause instant -- and lasting -- discomfort, but they can lead to cracking, chipping or more severe damage, to both your teeth and your braces.
Foods To Avoid
Popcorn
Foods To Avoid
Gum and Sticky Sweets
Foods to avoid
Crunchy Tacos
Dr. Harrison and the SOS team has been extremely professional yet warm and welcoming on every visit. My daughter’s orthodontic treatments are coming along wonderfully & I’m grateful for the entire process.
Foods To Avoid
Corn on the Cob
Corn on the cob – and fruits you bite into (think apples) – are another food group to avoid. Biting directly into these foods can cause your brackets to break and snap off. Instead, cut hard fruit into small, bite-size pieces and cut the corn off the cob before eating.
Maintain Your Braces with Smart Food Choices
Share this Post
Do Braces Move Your Teeth Everyday?
Teeth Health Articles
Will Insurance Pay for My Braces?
General
Can braces fix teeth that are overcrowded?
Teeth Health Articles
6 Foods That Can Discolor Your Teeth the Most
Teeth Health Articles
4 Reasons to Get Invisalign (and one reason NOT TO…)
Orthodontic Articles
Adult Braces Tips
Orthodontic Articles